Category Archive: Training

May 01

Reader Submission: How can I get my ears to clear?!

When I first started freediving, I had so many ear problems I almost gave up. I just couldn’t get my ears to clear reliably. I was frustrated. I felt alone. Surely no other freedivers had THIS many ear issues, right? Well, since then I’ve worked through my ear problems, though I have to constantly work at …

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Mar 11

Office Freediving: Apnea for the desk jockey

Office breath-hold

Yes, I realize there’s not much good freediving around the office, but now that I’ve gone back to working a desk, I’ve had to be more creative with my training. I have to go to 6am gym sessions and have MacGyver-ed a stand-up desk so I don’t have to sit all day. Luckily I really …

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